This is a recipe I saw on a forum I like to frequent. This has quickly become a favorite for both Chris and I. We sure do LOVE a good pasta salad. I adjusted this to fit our tastes by adding a few items.
1 boxs of multi colored rotini pasta, cooked
1 yellow pepper chopped small
1 purple onion chopped small
1 tub grape tomatoes sliced in half
1 can of sliced olives
1 block of cheese, I use 2% sharp cheddar, colby, peperjack, or whatever you like, cut into cubes
1 lb of thick sliced salami, cotto, or hard, sliced into cubes
1 small bottle of your favorite Italian dressing (I use Newman's Own Low Fat Basalmic Vinaigrette.....add half and let sit for a bit, add more if needed.
You can add other items you like or not add things you don't like. I have made this with mushrooms, artichokes, diced chicken, etc etc.....
Mix all together and chill for a bit.
EAT!
7 Day High Protein Diet Meal Plan
19 hours ago
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